A sequence to work on your strength, endurance, flexibility, balance and breathing, All that in joy and good mood ! May the Force be with you, and after the challenge we sit around and chat with an Apéro platter and Open Bar. Vegetarians, worry not – plenty of options !
Are you a beginner ? Come as you are – the sequence is accessible to all levels and can be adapted.
Are you an “expert” and challenge seeker ? Great ! Don’t forget to book the date in your agenda !

* French and English adapted *

Reserve ta place/Book your spot:

Catia -
www.cflowyoga.com