We are very excited to announce the Surya Kriya program at Tervuren, Belgium, on p . This is an amazing opportunity to learn an ancient yogic practice that can fit seamlessly into our hectic modern-day lives.

Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today's world.

"Surya" means "sun", and "Kriya" means "inner energy process". It is a gentle, slow-paced, tep process and is a way of aligning yourself with the sun, the basic powerhouse for this planet. All life on this planet is solar powered, including yourself.

Surya Kriya is an ancient, potent yogic practice that raises the solar heat in the system. It also balances your energy channels, leading to stability of the body and stillness of the mind.

Benefits of practicing Surya Kriya regularly:
• Boosts vigor and vitality
• Balances hormonal levels in the body
• Improves posture and balance

Sessions :
Day 1 : 9:00 am -11:30 am & 16:30 pm - 19:00 pm
Day 9:00 am - 11:30 am

Important Information For The Program:
Program is open for anyone above 14 yrs of Age
No Prerequisites
Attendance to all sessions is mandatory
The program will be given in English