In this winter module, we will carefully activate our bodies and progressively increase the intensity of our movements, to then release, calm down and zen out. The aim is to grow our endurance, while listening to the need of our body to be taken care of and find more rest.

This course is for anyone who would like to combine movement with well-being, without any prerequisites.

When ? Monday evening, 7 - 8 pm

- 16 January
- anuary
- 30 January
- 6 February
-13 February
- ebruary
- ebruary

Where ?
Studio Alkima
Place Blyckaerts 6, 1050 Ixelles
(Second floor, please use the stairs)

Please, register here:

Any questions ? Don't hesitate to get in touch via

Looking forward to moving with you !