- Spiritualité (Bruxelles)
Intensive Meditation Course
Meditation is the royal path that leads to perfection, being the foundation of any system of personal development or spiritual path.
Ananda Esoteric Yoga Center, active in Brussels and Antwerp, aims to teach meditation courses providing down-to-earth explanations of the mechanisms of the mind, accessible practical methods for using these mechanisms to your benefit.
This course will help you act with extreme efficiency, inspiration and originality in everything you do by unleashing the fabulous natural potential that otherwise lies dormant deep in everyone. The step-by-step approach will guide you to take control over your mind, and through it control your entire life and improve your performance in all your areas of interest. And this will create the conditions for the True freedom of the Heart.
Among the effects of this training we mention:
• Improved mental focus
• Significant stress reduction and a relaxed approach to life
• Emotional stability and a constant joyful and optimistic attitude
• Increased creativity, originality and self confidence
• Improved performance and efficiency in everything you do
The course comprises a module of 11 sessions - 7 modules in total, each building upon the previous ones. There is direct guidance through the practical methods by expert teachers during the class.The course takes place every 2nd and 4th Tuesday of the month as follows: 23/10, 30/10, 13/11, 27/11, 11/12, 15/01, 29/01, 12/02, 26/02. The first session is free.