- Relaxation, yoga, Tai Chi, Qi Gong..
- Relaxation, yoga, Tai Chi, Qi Gong.. (Bruxelles)
Integral Yoga Course
Ananda Esoteric Yoga Centre Brussels aims to teach yoga in its traditional form. Besides the physical and mental yoga exercises, the essential and fundamental principles of yoga are explained in depth. In this way the practitioners truly understand how and why Yoga works: proving to be a valuable tool for balancing all levels: physical, energetically, emotional, mental, and spiritual. The effects that one may expect from this course are: achieving and keeping the physical health; elimination of stress; calming of the mind; awakening dynamism, vitality and happiness; increasing creativity, will-power and self confidence; opening up to love; increasing the intuition, memory and mental focus; and much more. A unique concept, taught by well experienced teachers.
The first session is free.