Healing Our Roots - an active emotional release
Healing Our Roots - an active emotional release
Pranayama, Shadow Work Meditation, and Yin Yoga
7 April 17h00-18h45
Pranayama
Meditation
Reflection
Yin Yoga
An evening to take steps towards a transformative journey of healing our root connections, mother/father (or other figures, guardians) wounds or unresolved feelings.
We’ll walk a path of mindfulness that can show us how these wounds can be transformed into teachers. We’ll tackle karmic knots, confront the hidden wounds, unresolved emotions, and limiting beliefs that may stem from your experiences with these wounds.
We will engage in shadow work, a transformative inner alchemy, where you courageously bring forth those unwanted aspects to purify, heal, and seamlessly integrate them within yourself. Your shadow holds no shame or hatred; rather, it serves as a guiding light, highlighting areas for growth and nurturing, encouraging self-love and acceptance.
Price: 35€
Send me an email or text message to book.
A new friend to the studio, means a free class for you ! Enjoy !
(Group of max. 10 people, Book in advance to ensure your spot !) Book here:
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)
Pranayama, Shadow Work Meditation, and Yin Yoga
7 April 17h00-18h45
Pranayama
Meditation
Reflection
Yin Yoga
An evening to take steps towards a transformative journey of healing our root connections, mother/father (or other figures, guardians) wounds or unresolved feelings.
We’ll walk a path of mindfulness that can show us how these wounds can be transformed into teachers. We’ll tackle karmic knots, confront the hidden wounds, unresolved emotions, and limiting beliefs that may stem from your experiences with these wounds.
We will engage in shadow work, a transformative inner alchemy, where you courageously bring forth those unwanted aspects to purify, heal, and seamlessly integrate them within yourself. Your shadow holds no shame or hatred; rather, it serves as a guiding light, highlighting areas for growth and nurturing, encouraging self-love and acceptance.
Price: 35€
Send me an email or text message to book.
A new friend to the studio, means a free class for you ! Enjoy !
(Group of max. 10 people, Book in advance to ensure your spot !) Book here:
35
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